Weight Loss =Health Gain
a customised weight management system designed to suit middle eastern diet & climate
Lose Weight with Research Backed Program designed for Middle East Diet & Climate
Weight Loss, Muscle Gain & Weight Management program specially designed for Middle Eastern Diets & Climate.
Research-Backed Weight Loss now in the UAE
We have done research on weight loss in the Middle East, especially in the UAE. We believe diet and climate make a huge impact on weight loss transformations. Losing weight in winter is different from weight loss in summer. SImilarly other factors such as diet, climate and work stress need to be taken into consideration while designing a program. Trust us – We know our science !
★ ★ ★ ★ ☆
4.4 from 1,400+ reviews
Why Choose Us
A Remarkable Transformation
I was 88kgs at 5.6. I had prediabetes and high uric acid. I was stressed with the way I looked and tired always. I followed all the instructions religiously, for next 3 months. Healthy diet, daily workouts, all the supplements and medicine. With the combined effort I was able to reach 72kgs with total loss of 16kgs which was huge difference for my looks. I feel great, I look better, my clothes fit better. Best thing I have done for myself and my health. Changed my life. Thank you.
Rashmi S
HR Administrator (British)
I lost about 50 lbs. I had diabetes, hypertension, sleep apnea and taking multiple medications. I put my brain and locked it in a cupboard. I completely followed Dr. Abrar’s Max Fat Loss plan. All Thanks to Allah, I am off all my medications. My blood sugars have been normal, blood pressure has been normal and donated the CPAP machine.
K.S
Businessman (Indian)
The Program Worls
Marcus L.
I did everything that was mandated and really stuck to the regime. I have lost over 40kg in 6 months.
Zohra (Indian Housewife in Sharjah)
Great Outcome
I was doing exercise and keto diet. I would lose then gain weight as soon as I ate any carbs. Just when I was turning 40 I decided to get professional help to lose weight, feel better and look better. Once I started it took me just a few days to get used to the new regime. I got better and started seeing results within days. I was eating carbs too and keeping track of my calories. My jeans and shirts were fitting better. I feel much confident and happy now and want to continue on this system.
Nikhil T
IT Professional (India)
Better Health
I have undergone the prorgram and feel a weight has been lifted from my shoulders.
Sabir (Abu Dhabi based Government EMployee)
Finally Weight Loss
I have been trying weight loss programs for over 3 years and this one worked like a charm.
Maria Moreno-Perez (Mexican Expat in Dubai)
a word from the creator
Meet your Weight Loss Doctor, Dr. Abrar Khan
Dr. Abrar A. Khan is an internationally renowned Weight Loss Physician based in Dubai with extensive experience in Weight Management and Body Transformations.
Dr. Khan is a certified Obesity Specialist (UK) affiliated with major International Obesity Organisations. He is the pioneer of the Middle East Weight Loss System (MEWLS)™ which is an advanced science based Weight Loss system developed to produce rapid and sustained results.
M.B.B.S, SKIMS Medical College, India (2000)
SCOPE Certified by World Obesity Federation
BLS, ACLS, PALS, NRP Certified
Member World Obesity Federation
Author – ‘100 Rules of Fat Loss’
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About the Book :
MAX Fat Loss™ is an Advanced Science based Weight Loss System developed to treat excessive Weight Gain and Obesity. It combines the current medical treatment for Obesity with scientific methods used by the Athletes to reduce Body Fat.
The key feature is Physical Assessment and Medical Evaluation to identify and treat any underlying Metabolic Dysfunction. Integrated with Diet Modifications, specific Workouts, Behavioral Alterations & Lifestyle Changes it induces rapid and sustained Weight Loss. The program uses the latest medications for Obesity and the most effective Fat burning supplements.
All the components of the treatment are backed by scientific studies and have been used in multitude of patients with outstanding results. The stress is on natural Diet, Fitness and Healthy Lifestyle to maintain efficient Metabolism and stay Lean with minimal effort.
It is the first and the only authentic Weight Loss Program in UAE run under the direct supervision of a Weight Loss Physician with affiliations in Canada and USA.
Science based Weight Loss
MAX Fat LossTM
Start Your Weiight Loss Today
Are You Overweight?
If your BMI is 25 or more you are Overweight.
Being overweight or obese has severe physical, psychological and social effects on an individual. There is high incidence of coronary heart disease, high blood pressure, stroke, diabetes, high risk pregnancy, infertility, fatty liver disease and various cancers with severely reduced life expectancy. There is poor sexual health with difficulty to perform well. Damaged joints are common and participating in any sports or physical activity is severely hampered.
Other effects include depression, anxiety, low quality of life, low self esteem and dissatisfaction with one’s body. Social prejudice and discrimination is common. Obese people tend to have fewer friends and lower educational & employment success than the general population. Obese children suffer from poor concentration levels, poor academic success and social exclusion at school.
WHY AM I GAINING WEIGHT EVEN AFTER TRYING EVERYTHING !
COMPREHENSIVE WEIGHT LOSS TREATMENT
WEIGHT LOSS PACKAGES WITH
REDUCED PRICES
Weight Loss Packages 🏃🏻♂️
Weight loss packages include initial evaluation and assessment followed by treatment with a combination of diet, exercise, supplements and medication.
Features (actual features may vary) :-
- Evaluation, Assessment & Labs (same as MAX FAT LOSS™ HEALTH).
- Digital Biometric Body Fat Analysis®️ (with NASA endorsed device: measures Fat in individual body areas).
- Fat Loss Plan with ‘Core 10 Steps©️’
- Individualized Diet Regimens & Diet Charts©️.
- Individualized Home based Exercise Regimens | Gym Workout Plans | Exercise Sheets©️.
- Lifestyle Modifications with extensive Behavioural Counseling.
- ➡ Study based most effective Fat Loss Supplements (to be purchased)*.
- ➡ FDA (USA) approved latest Weight Loss Medications (to be purchased)*.
- Weekly Progress Assessment | 24×7 Phone support| Free Visits**.
Treatment Benefits :-
- Increase Metabolism 📈
- Correct Hormonal imbalance 📊
- Lose Weight rapidly & stay Lean 📉
- Lose more Fat from the Abdominal area 👚
- Rejuvenate Body with more Energy 🕺
- Increase Libido & Vigour 👫
- Slow down Aging & repair free radical damage to the Body 🔙
- Reduce effects of unhealthy Lifestyle 🍔🍟
- Reduce Stress & Depression 🙇♀️
- Regain healthy Hair & toned radiant Skin 💁♀️
- Normalize Blood pressure, Sugar, Cholesterol & Uric acid 🔛
- Reverse Insulin Resistance, Pre-Diabetes & PCOS 🔙
- Increase Immunity 🔝
💥 REDUCED PRICES 850AED+
Features (actual features may vary) :-
- MAX FAT LOSS™ SLIM 2.1 (+labs |+2 months supervision & free visits) 2000AED.⭐️ TOP PACKAGE
- **2 MONTHS support with MAX FAT LOSS™ SLIM 2.0 – 2.3
- USG Abdomen +300AED.
- Food Intolerance Test +1200AED.
- Genetic Tests for DNA based Weight Loss Plan +N/A.
- *Medications & Supplements can be purchased from any pharmacy.
- The Treatment Program is based on Medical Science & is backed by Scientific Studies.
- Help in fighting OBESITY – refer a new case and get a free follow-up consultation.
ADVANCED WEIGHT LOSS - OVERVIEW
MAX FAT LOSS™ HEALTH
Obesity screening and evaluation, done annually or before starting any type of weight loss plan.
Features (actual features may vary) :-
- Clinical Evaluation & Assessment by Dr. Abrar A. Khan (a Pioneer in Weight Loss & Obesity Management).
- Digital Biometric Body Fat Analysis®️ (with NASA endorsed device – measures Fat in individual body areas).
- Essential Lab Investigations for Metabolic Evaluation.
- Stress, Metabolic & Hormonal Assessment.
- Identification of the underlying Causes of Obesity & excess Weight gain.
- Screening & Medical Management of Heart disease, Thyroid disorders, Kidney dysfunction, Diabetes, Hypertension, High Cholesterol, High Uric acid, Fatty Liver, Insulin Resistance, PCOS & Metabolic Dysfunction.
- ➡ Study based most effective Fat Loss Supplements (to be purchased)*.
💥 REDUCED PRICES 850AED+
MAX FAT LOSS™ MEDICAL
Health and fitness screening for gyms and fitness centres.
Features (actual features may vary) :-
- Medical Checkup / Clinical Evaluation & Assessment.
- Vitals Check: Pulse, Blood Pressure, O2 saturation & Temperature.
- Digital Biometric Body Fat Analysis®️ (with NASA endorsed device – measures Fat in individual body areas).
- Digital Biometric Muscle Analysis®️ (with NASA endorsed device – measures ‘Training Effect’ in individual muscles).
- Essential Lab Investigations & ECG (add on) for Health Screening and Fitness.
- Stress, Metabolic & Hormonal Assessment.
- Screening & Medical Management of Heart disease, Thyroid disorders, Kidney dysfunction, Diabetes, Hypertension, High Cholesterol, High Uric acid, Fatty Liver, Insulin Resistance, PCOS & Metabolic Dysfunction.
💥 REDUCED PRICES 850AED+
MAX FAT LOSS™ LEAN 2.0
Features (actual features may vary) :-
- Live Session with Dr. Abrar A. Khan (a Pioneer in Weight Loss).
- Evaluation & Assessment of excess Weight Gain.
- Identify causes of Weight Loss failure.
- Fat Loss Plan with ‘Core 10 Steps©️’
- Individualized Diet Regimens & Diet Plan.
- Individualized Exercise Regimens & Workout Plans.
- Behavioral Counselling.
- Individualized Diet Regimens & Diet Plan.
- Individualized Exercise Regimens & Workout Plans.
- Behavioral Counselling.
- Individualized Diet Regimens & Diet Plan.
- Lifestyle Modifications to stay Lean.
- ➡ Most effective Fat Loss Supplements (to be purchased).
💥 REDUCED PRICES 850AED+
'I can help you LOSE WEIGHT rapidly and stay LEAN’ |
Dr. Abrar A. Khan
- ‘I use the current medical treatment for weight loss combined with the latest scientific methods used by athletes for RAPID FAT LOSS’
- ‘I will help you jumpstart your weight loss efforts to get over any plateaus’
- ‘I use the current medical treatment for weight loss combined with the latest scientific methods used by athletes for RAPID FAT LOSS’
- ‘I will identify any cause of weight gain and factors which are impeding progress’
- ‘I will diagnose and treat any metabolic or hormonal dysfunction affecting the metabolism’
- ‘I use the current medical treatment for weight loss combined with the latest scientific methods used by athletes for RAPID FAT LOSS’
- ‘I will analyze your eating pattern and organize your diet for healthy weight loss’
- ‘I will evaluate your workouts and tune them to burn more fat’
- ‘I will make smart changes in your lifestyle to stay healthy and lean’
- ‘I will prescribe the latest weight loss medications when required’
- ‘I will guide you about the best fat burners and essential supplements’
Other Features :-
- Digital Biometric Body Fat Analysis®️.
- Essential Blood Tests for Metabolic Evaluation
- Food Intolerance Test | USG Abdomen.
- Genetic Tests for DNA based Diet.
- Individualized Diet Regimens & Diet Plans©️.
- Home based Exercises & Workout Plans©️.
- Behavioral Counseling & Lifestyle Modifications.
- 24×7 Phone support | Free Visits.
WEIGHT LOSS PACKAGES WITH
REDUCED PRICES
CALL OR ZOOM FOR DETAILS (CHECK FAQS)
Weight Loss Packages 🏃🏻♂️
Features (actual features may vary) :-
- Evaluation, Assessment & Labs (same as MAX FAT LOSS™ HEALTH).
- Digital Biometric Body Fat Analysis®️ (with NASA endorsed device: measures Fat in individual body areas).
- Fat Loss Plan with ‘Core 10 Steps©️’
- Individualized Diet Regimens & Diet Charts©️.
- Individualized Home based Exercise Regimens | Gym Workout Plans | Exercise Sheets©️.
- Lifestyle Modifications with extensive Behavioural Counseling.
- ➡ Study based most effective Fat Loss Supplements (to be purchased)*.
- ➡ FDA (USA) approved latest Weight Loss Medications (to be purchased)*.
- Weekly Progress Assessment | 24×7 Phone support| Free Visits**.
Treatment Benefits :-
- Increase Metabolism 📈
- Correct Hormonal imbalance 📊
- Lose Weight rapidly & stay Lean 📉
- Lose more Fat from the Abdominal area 👚
- Rejuvenate Body with more Energy 🕺
- Increase Libido & Vigour 👫
- Slow down Aging & repair free radical damage to the Body 🔙
- Reduce effects of unhealthy Lifestyle 🍔🍟
- Reduce Stress & Depression 🙇♀️
- Regain healthy Hair & toned radiant Skin 💁♀️
- Normalize Blood pressure, Sugar, Cholesterol & Uric acid 🔛
- Reverse Insulin Resistance, Pre-Diabetes & PCOS 🔙
- Increase Immunity 🔝
💥 REDUCED PRICES 850AED+
Features (actual features may vary) :-
- MAX FAT LOSS™ SLIM 2.1 (+labs |+2 months supervision & free visits) 2000AED.⭐️ TOP PACKAGE
- **2 MONTHS support with MAX FAT LOSS™ SLIM 2.0 – 2.3
- USG Abdomen +300AED.
- Food Intolerance Test +1200AED.
- Genetic Tests for DNA based Weight Loss Plan +N/A.
- *Medications & Supplements can be purchased from any pharmacy.
- The Treatment Program is based on Medical Science & is backed by Scientific Studies.
- Help in fighting OBESITY – refer a new case and get a free follow-up consultation.
ADVANCED WEIGHT LOSS - OVERVIEW
MAX FAT LOSS™ HEALTH
Features (actual features may vary) :-
- Clinical Evaluation & Assessment by Dr. Abrar A. Khan (a Pioneer in Weight Loss & Obesity Management).
- Digital Biometric Body Fat Analysis®️ (with NASA endorsed device – measures Fat in individual body areas).
- Essential Lab Investigations for Metabolic Evaluation.
- Stress, Metabolic & Hormonal Assessment.
- Identification of the underlying Causes of Obesity & excess Weight gain.
- Screening & Medical Management of Heart disease, Thyroid disorders, Kidney dysfunction, Diabetes, Hypertension, High Cholesterol, High Uric acid, Fatty Liver, Insulin Resistance, PCOS & Metabolic Dysfunction.
- ➡ Study based most effective Fat Loss Supplements (to be purchased)*.
💥 REDUCED PRICES 850AED+
MAX FAT LOSS™ MEDICAL
Features (actual features may vary) :-
- Medical Checkup / Clinical Evaluation & Assessment.
- Vitals Check: Pulse, Blood Pressure, O2 saturation & Temperature.
- Digital Biometric Body Fat Analysis®️ (with NASA endorsed device – measures Fat in individual body areas).
- Digital Biometric Muscle Analysis®️ (with NASA endorsed device – measures ‘Training Effect’ in individual muscles).
- Essential Lab Investigations & ECG (add on) for Health Screening and Fitness.
- Stress, Metabolic & Hormonal Assessment.
- Screening & Medical Management of Heart disease, Thyroid disorders, Kidney dysfunction, Diabetes, Hypertension, High Cholesterol, High Uric acid, Fatty Liver, Insulin Resistance, PCOS & Metabolic Dysfunction.
💥 REDUCED PRICES 850AED+
MAX FAT LOSS™ LEAN 2.0
Features (actual features may vary) :-
- Live Session with Dr. Abrar A. Khan (a Pioneer in Weight Loss).
- Evaluation & Assessment of excess Weight Gain.
- Identify causes of Weight Loss failure.
- Fat Loss Plan with ‘Core 10 Steps©️’
- Individualized Diet Regimens & Diet Plan.
- Individualized Exercise Regimens & Workout Plans.
- Behavioral Counselling.
- Individualized Diet Regimens & Diet Plan.
- Individualized Exercise Regimens & Workout Plans.
- Behavioral Counselling.
- Individualized Diet Regimens & Diet Plan.
- Lifestyle Modifications to stay Lean.
- ➡ Most effective Fat Loss Supplements (to be purchased).
💥 REDUCED PRICES 850AED+
Frequently Asked Questions -
How can I get more details about the weight loss packages?
Call / WhatsApp – 052 102 3562 for any queries. Get a Zoom pre-assessment for treatment details. Note :- Appointments only (Clinic) / No walk ins.
Where is the location of the clinic?
- International Patients ✈️ – I am visiting Dubai for a short period of time. Are there any special instructions for me to follow? How long do I need to stay in Dubai for the full treatment?
What is the weight loss method you use? Is there any surgery?
How much weight can I lose with this method and within what time?
For how long do I need to follow the program?
How much is the consultation fees?
Consultation charges are usually 300AED. These charges will be adjusted with the package price if opted for afterwards. Get a free Zoom consultation to discuss and understand the treatment process with slides.
How are the packages priced?
Depending on the package, the price includes – consultation, physical assessment, fat biometrics, essential labs, main weight loss session (diet & exercise plans, etc.), detailed instruction sheets and prescriptions with 2 months supervision (24h phone support and free visits). The prices have been reduced and kept fixed.
Will I regain this weight back later on?
The program targets the intra-abdominal fat, decreases insulin resistance and resets metabolism to higher levels. It will be easier to stay lean with less effort as long as a sensible lifestyle is followed.
I just need a Diet Plan !
If you want only a diet plan then a dietician (nutritionist) can help. However being on a complicated rigid diet plan is inconvenient and slows down the metabolism with low energy levels and increase in hunger. Also there is rebound weight gain once the diet is abandoned. In contrast MAX Fat Loss™ is an advanced Physician based system focussed on increasing metabolism, fat loss, fitness & health.
What is the difference between a Dietician or Nutritionist and a Physician?
A Physician can do medical checkup, advise blood tests, make diagnosis, treat medical conditions and prescribe medications. A dietician or nutritionist is conventionally not a medical doctor and provides dietary recommendations only.
I have tried many diets from internet before but failed to lose weight !
Obesity is a complex condition and it is difficult to lose weight as the body adapts & adjusts to retain fat stores. The vast weight loss information available on internet is mostly unverified and anecdotal based on views of self proclaimed ‘experts’ and unqualified laymen. In contrast, professional help provides genuine & valid methods, motivation and guidance to lose weight effectively. Also in many cases an underlying metabolic dysfunction may be the cause of resistant weight gain and plateaus as illustrated in example below :-
Is the weight loss method safe for aged people or with medical conditions like diabetes or cardiac disease?
Yes it is totally safe for aged and chronic medical conditions like diabetes or cardiac disease. In fact it will reduce the need for medications and reverse the effects of the disease if started in early stages.
Is the treatment available for adults only?
I work long hours and don’t have time to go to gym !
What Diet Plan will I have to follow? I eat mostly outside and it is difficult for me to follow a diet !
What medicines do you prescribe for weight loss? Are the medicines mandatory?
Are the medicines safe to use? Do they have any side effects?
Are medicines and supplements included in the package price?
Patient Results
Reviews
Corporate Health & Wellness
Fit, Healthy & Strong Workforce
OBESITY & HEALTH
One Hour Webinar with 💯 Q&A Session
DIET NUTRITION FITNESS
HEALTH BEHAVIOR LIFESTYLE
100 RULES ON PINTEREST
Corporate Health & Wellness
All Days Mon ⇨ Sun 🗓
"Lose Weight with a definite Plan under the supervision of a Weight Loss Physician" Dr. Abrar A. Khan | Founder - MAX Fat Loss™
100 Rules of Fat Loss – Dr. Abrar A. Khan
About the Book :
- The book presents practical steps to lose weight, targeting specifically body fat, based on the current scientific studies.
- Instead of pushing just one hypothesis or a particular diet, it enumerates the most effective fact based rules for weight loss and avoids any false myth based practice.
- It leaves out any unnecessary scientific detail keeping the information concise and to the point.
- It lays stress on natural diet, fitness and healthy lifestyle while addressing behavioral issues.
- This book is unique in the number of topics covered, which is unparalleled by any other book on this subject.
"There is a flood of disinformation on the net about weight loss | I make things easier for you by choosing
the most Effective Methods" Dr. Abrar A. Khan | Founder - MAX Fat Loss™
Dr. Abrar A. Khan – Weight Loss Physician
About the Book :
Dr. Abrar A. Khan is an internationally renowned Weight Loss Physician based in Dubai with extensive experience in Weight Management and Body Transformations.
Over the years he has treated a vast number of patients with Obesity and helped many people including Celebrities and Athletes in achieving their Ideal Body Weight and Shape.
He is a certified Obesity Specialist (UK) affiliated with major International Obesity Organisations. He is the pioneer of MAX Fat Loss™ which is an advanced science based Weight Loss system developed to produce rapid and sustained results.
He is the author of the International selling Book ‘100 Rules of Fat Loss’ and also writes articles in different media on Weight Loss, Health and Fitness.
He speaks regularly on Obesity and related topics at various conventions and also conducts Academic Seminars on Obesity.
Setting an example with his personal life, he stays in good physical condition with a healthy diet, regular workouts and also trains in multiple sports.
"Losing Weight can be Hard and Frustrating | Use Advanced Scientific
Methods with me to lose Fat rapidly" Dr. Abrar A. Khan | Founder - MAX Fat Loss™
Frequently Asked Questions -
How can I get more details about the weight loss packages?
Call / WhatsApp – 052 102 3562 for any queries. Get a Zoom pre-assessment for treatment details. Note :- Appointments only (Clinic) / No walk ins.
Where is the location of the clinic?
- International Patients ✈️ – I am visiting Dubai for a short period of time. Are there any special instructions for me to follow? How long do I need to stay in Dubai for the full treatment?
What is the weight loss method you use? Is there any surgery?
How much weight can I lose with this method and within what time?
For how long do I need to follow the program?
How much is the consultation fees?
Consultation charges are usually 300AED. These charges will be adjusted with the package price if opted for afterwards. Get a free Zoom consultation to discuss and understand the treatment process with slides.
How are the packages priced?
Depending on the package, the price includes – consultation, physical assessment, fat biometrics, essential labs, main weight loss session (diet & exercise plans, etc.), detailed instruction sheets and prescriptions with 2 months supervision (24h phone support and free visits). The prices have been reduced and kept fixed.
Will I regain this weight back later on?
The program targets the intra-abdominal fat, decreases insulin resistance and resets metabolism to higher levels. It will be easier to stay lean with less effort as long as a sensible lifestyle is followed.
I just need a Diet Plan !
If you want only a diet plan then a dietician (nutritionist) can help. However being on a complicated rigid diet plan is inconvenient and slows down the metabolism with low energy levels and increase in hunger. Also there is rebound weight gain once the diet is abandoned. In contrast MAX Fat Loss™ is an advanced Physician based system focussed on increasing metabolism, fat loss, fitness & health.
What is the difference between a Dietician or Nutritionist and a Physician?
A Physician can do medical checkup, advise blood tests, make diagnosis, treat medical conditions and prescribe medications. A dietician or nutritionist is conventionally not a medical doctor and provides dietary recommendations only.
I have tried many diets from internet before but failed to lose weight !
Obesity is a complex condition and it is difficult to lose weight as the body adapts & adjusts to retain fat stores. The vast weight loss information available on internet is mostly unverified and anecdotal based on views of self proclaimed ‘experts’ and unqualified laymen. In contrast, professional help provides genuine & valid methods, motivation and guidance to lose weight effectively. Also in many cases an underlying metabolic dysfunction may be the cause of resistant weight gain and plateaus as illustrated in example below :-
Is the weight loss method safe for aged people or with medical conditions like diabetes or cardiac disease?
Yes it is totally safe for aged and chronic medical conditions like diabetes or cardiac disease. In fact it will reduce the need for medications and reverse the effects of the disease if started in early stages.
Is the treatment available for adults only?
I work long hours and don’t have time to go to gym !
What Diet Plan will I have to follow? I eat mostly outside and it is difficult for me to follow a diet !
What medicines do you prescribe for weight loss? Are the medicines mandatory?
Are the medicines safe to use? Do they have any side effects?
Are medicines and supplements included in the package price?
In this age of internet and mass media there is so much information available on diet, fitness, and weight loss that it is difficult to know what is the truth.
The basic principle of Fat loss is to maintain a calorie deficit, i.e. calorie intake should be less than the calories burned. The aim is to decrease the calories consumed